All tagged health

Kid Friendly Smoothies (skip the popsicles!)

Instead of giving my kiddos a sugary popsicle that would result in sugar crash temper tantrum, I started making nutrition dense smoothies that they LOVED.

I have absolutely no judgement, because my childhood was full of ice cream, Freezies, popsicles, and creamsicles! We still had the odd treat here or there, or I will catch Maverick hiding with the tub of ice cream…

It’s all about balance, friends!

The true reason behind me writing this, is I have a firm theory, that is backed up by truth:

Kids don’t need sugar to survive or function.

It actually serves them no purpose, besides flavour satisfaction.

Let’s jump in:

My favourite ways to make healthy, satisfying smoothies that my children LOVE!

Survival Guide: Thriving with 2 Under 2

“How can there be too many children? That’s like saying there are too many flowers.”

- Mother Teresa

Having children close together is a blessing in itself! There is a lot of patience, routine, organization, and dedication that goes into running a somewhat smooth routine!

Happy First Pregnancy

Looking back, I wish I had more guidance how to be happy during my first pregnancy. Not worrying, not stressed, not scurrying. Just happy. Here are my tips that will SAVE you: confidence, self care, therapy, nutrition…