My goal is to encourage you, empower you, and help you embrace who you are. I provide content to connect with you, help you do the work, and to remind you that you are made for more.
All tagged self care
I have been in your exact shoes.
I remember the days where my anxiety and depression would weigh me into the springs of my bed, almost making it impossible to get out.
I remember wearing soully pajamas or sweatpants to school because I had no energy to put on “real clothes”, or get ready.
I remember at 17 waitressing late at night, babysitting early in the morning, completing high school a semester early, and struggling to pay the bills. My anxiety was at an all time high, and I spent almost every waking moment hating life, exhausted, and asking: Why me?
I used to think “listening to your soul” was a joke that everyone who drank too much Kombucha understood.
Flash forward to now…
I used to struggle with knowing what my value + worth was. It took daily tasks, daily improvements, constant rewiring my negative thoughts to positive thoughts! Here are 5 things you can start doing today!