All tagged self care

5 Tips to Have the Best Morning Routine

Every morning you have the opportunity to wake up and be a happier, better version of yourself.

Good morning, friends!

My #1 question in my inbox in regards to staying stress free, and positive, and the answer is this:

routines

I know, I know. I’m no fun!

But for real, if you could do the slightest thing different in your morning that can drastically shift the entire day and week, wouldn’t you want someone to share the big secret?

I am here to tell you: I am going to spill the beans!

the best morning self care routine

3 Ways I Reduced My Anxiety

“Cast your anxiety on Him; because He cares.” 1 Peter 5:7

I have been in your exact shoes.

I remember the days where my anxiety and depression would weigh me into the springs of my bed, almost making it impossible to get out.

I remember wearing soully pajamas or sweatpants to school because I had no energy to put on “real clothes”, or get ready.

I remember at 17 waitressing late at night, babysitting early in the morning, completing high school a semester early, and struggling to pay the bills. My anxiety was at an all time high, and I spent almost every waking moment hating life, exhausted, and asking: Why me?